If you are in immediate danger, call 911. Internet use can be monitored.

Workplace resource directory

Browse support by what you need next.

This starter directory organizes helplines, counseling, workplace legal advocacy, financial support, online groups, and self-guided resources for women dealing with harassment or abuse connected to work.

Talk today

Confidential call centers and helplines

National

RAINN National Sexual Assault Hotline

Confidential sexual assault support.

800-656-4673
San Diego

Center for Community Solutions

Crisis and advocacy support in San Diego County.

888-385-4657
California

CA Crime Victims Crisis Hotline

California crisis support for crime victims.

800-842-8467
National

Love is Respect

Dating abuse and relationship support.

866-331-9474

Healing support

Counseling and therapy

San Diego and California

  • bareWell Psychologists
  • Freedom Within Therapy
  • The Trauma Therapy Center
  • San Diego Center for Trauma Recovery

Bay Area and virtual

  • Relational Somatic Healing Therapy
  • Stillpoint Therapy Collective
  • Erika Shershun

Los Angeles and statewide

  • Dr. Kristen Zaleski
  • Century Psychology Group / Dr. Shannon Daneshrad
  • Elisa Martinez
  • Counseling California
  • Bloom online counseling

Care costs

Financial support

California

California Victim Compensation Board

May help eligible survivors pay for counseling, medical care, and related expenses.

San Diego

SART pamphlet

Information about the Sexual Assault Response Team process in San Diego County.

Peer and self-guided support

Online groups and books

Online support

  • After Silence
  • Pandora's Project
  • Sexual Assault Support Services
  • 1in6
  • MaleSurvivor

Books

  • The Body Keeps the Score
  • The Sexual Healing Journey
  • 8 Keys to Safe Trauma Recovery
  • Know My Name
  • Healing Sex